Making Sense of Grief Models

May 23rd, 2018 · 25 mins 53 secs

About this Episode

It turns out that there's more to grief than 5 stages. In this episode, Stephanie gives an overview of four different grief models and how they might be useful for understanding your grief.

Kubler-Ross Model/5 Stages of Grief

The Loss of a Pet by Wallace Sife

Stroebe & Schut's Dual Process Model of Grieving

Focusing on Restoration Oriented Coping Might Be More Helpful

How to Go On Living When Someone You Love Dies by Therese Rando

Grief Counseling & Grief Therapy by J. William Worden

Video of Worden on the 4 Tasks of Mourning

What's Your Grief? - a helpful online resource about grieving

Pet Loss Podcast on Facebook
Pet Loss Podcast on Instagram

The Pet Loss Podcast online
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National Suicide Prevention Lifeline 1-800-273-TALK